Train
in paradise
ACHIEVE YOUR NEXT LEVEL
Let's step out of our confines and choose evolution
The path begins with an immersive fitness experience in the incredible tropical environment of Costa Rica
What We Do
01
PERSONAL TRAINING
1-1 one sessions focused on your progression
Challenging & supportive
In the elements and on the land, you will immediately feel the Momentum difference
02
ALL-INCLUSIVE FITNESS RETREATS
Immersive mind & body experience with all the amenities to support your journey
Incorporates fitness, adventure and nutrition in an incredible tropical location
03
FULL TRANSFORMATIONS
Let us be your partner in breaking through seemingly impossible barriers with customized programs
From extreme weight loss to post-surgical needs, we will help you redefine & evolve over the next 365
upcoming retreat
Nosara, Costa Rica
Nov 27 - Dec 4, 2021
You've earned this. The holiday is through, the leftovers are depleted. Now, you can step it up on your terms.
Our team has achieved the highest certifications in the industry
We incorporate Strength, Power, Flexibility & Agility into each tailored program
You will emerge feeling confident, strong & capable
BEYOND FITNESS
Our home base in Nosara allows access to incredible wildlife, inspiring backdrops & new relationships
Each of our programs incorporate activities in the surrounding environment so that our clients can elevate physically & mentally
PURITY OF PROGRESS
While the fitness world has shifted to pushing trends, gaining followers and affiliate revenue, we remain unapologetic in our focus on your progress.
At Momentumethod, we're not here to preach. The human body has so much potential - seeking it is our passion.
From our weekend warriors to the professional athletes who rely upon our knowledge to elevate performance, we commit ourselves to true results.
Inspire - Awaken - Release
Immersive retreats for the body and mind in Nosara, Costa Rica
DITCH THE VIRTUAL
STEP INTO THE REAL
__________________________________________________________________________________
Covid-19 has reminded us that experiences are what makes life worth living
Rather than download a tropical scene for your Zoom background, why not join us on the idyllic Pacific coast of Costa Rica to make some real memories?
You will sweat, play, eat well, and meet great people
__________________________________________________________________________________
We know the simple act of getting started can be daunting.
That's why we handle all the details from airport pickup, to healthy meals & accommodations - all you need to do is show up.
Our team of certified coaches will deliver world class training and provide continued support once you return home.
Achieving Your Elite
Ever wonder how strong, fit or fast you can be?
Let's find out!
We tailor your retreat to fit your objectives and apply thought leadership on movement, performance & recovery.
You will access methods we offer to our US elite clientele in the US which consists of professional athletes & amateurs.
Accommodations
Our retreats are based in Playa Guiones - commonly known as Nosara. Retreaters stay in a luxury beach hotel that is a short walk to the main surf break at Guiones.
Enjoy the pristine saltwater pool, fresh juice bar, and concierge service so you can experience all that this amazing region has to offer.
